2-3 prenatal meetings, on-call 24/7 from 37 weeks, attending labour, 1 long postpartum visit, also includes unlimited phone/email contact during day hours and preparation of the birth plan if desired.
Extensive research had shown time and time again that having the continuous support of a doula during the birthing process has multiple benefits for both mother and baby. It reduces the risk of every major intervention such as the use of forceps, the need for pain medications and the need for C-sections. It improves the mother's satisfaction with her birth experience and increases the chances of successful breastfeeding relationships.
As your doula, I meet with you 2-3 times during your pregnancy to get to know you better, to discuss your hopes for the birth, your priorities and expectations, and answer your questions with regards to your pregnancy, birth and my role in it. Starting from 37 weeks I stay on call for you and am available 24/7 in the event of your labour starting. When you are in labour I will stay with you through the duration of labour and a few hours after it, providing you with physical comfort, and emotional and informational support. I will visit you at your home very soon after discharge to help you begin breastfeeding. Although I am not acting in a clinical role (like your doctor or a midwife) I bring with me knowledge and experience gained while working in different roles, including a clinical one (student midwife), which allows me to better understand the circumstances of your labour and react accordingly.